Who said brownies have to be unhealthy?
If you’re living a healthy lifestyle but like me, have a larger than life sweet tooth, we got you covered! Packed with 28g of protein, 2g Net carbs and just 160 calories, these brownies will satisfy your sweet tooth and keep you energized all day! Make a protein packed treat in minutes by adding 2 quick ingredients and popping it in the microwave.
Packed with Protein
Each serving has 28g of protein essential for building lean mass and keeping you full!
Our Protein Brownies are super low carb, allowing you to enjoy something sweet without kicking you out of keto!
A sweet treat that won't break your calorie budget! Just 160 calories for a whole serving!
Don't want to bake? We got you! 55 seconds in the microwave and you're good to go!
Don't restrict, replace!
To create a sustainable healthy lifestyle, eating foods you enjoy is a must! Instead of giving up on brownies all-together, replace them with a healthier option. We created our protein brownies with wholesome ingredients that your body and taste buds will love!
Almond flour is the best replacement to regular flour. Not only is it healthier, but the lower carbs makes it great for fitting into your macros!
Erythritol is a great sweetener that taste just like sugar, but doesn't affect blood glucose! This is great for you if you're in ketosis!
Cacao gives you all the chocolatey flavor without the added calories and sugars of regular chocolate!
Packed with 28g of protein, 2g Net carbs and just 160 calories, these brownies will satisfy your sweet tooth and keep you energized all day!
How long should I microwave them?
When making 2 mug brownies per serving, all you need to do is microwave them for 45 seconds if you want a fudgy consistency, or 60 seconds if you want more of a cakey consistency.
How many brownies do I get per serving?
You get 2 mug brownies per serving, or 4 brownies per serving if baked in an 4x4 container.
What extra ingredients do I need?
The only extra ingredients you need is 1 egg and some almond milk (or any other kind of milk)!
Can I bake them in the oven?
Yes! Just pop them in the oven at 350 degrees for 10-12 minutes!
Is this vegetarian?
Our mix is 100% vegetarian, all you would need to add is an egg ( or egg substitute) and almond milk.
Is this keto friendly?
Yes! We only contain 2 net carbs per serving and use Erythritol as our main sweetener! It's a sweet treat you can have even on keto :)
Amazing, clean eating with ALL the flavor! DELICIOUS! I always crave sweets, but with these I can have them everyday without guilt! This stuff has changed my life.....I LOVE IT!
I was shocked at how delicious these brownies were! It was so good and ready in 50 seconds! Plus, the macros were perfection!
I love this! I always want something sweet but need to get my protein in and these brownies are perfect. They are moist and delicious. I will totally be ordering again!
I cannot live without these brownies! I leave room in my macros to have one of these daily. They are so satisfying and keeps me full!
I crave sweets in general and these brownies are perfect for me! I have them everyday with no sugar chocolate chips :) LOVE LOVE LOVE IT!