Who said brownies have to be unhealthy?
If you’re living a healthy lifestyle but like me, have a larger than life sweet tooth, we got you covered! Packed with 10g of protein, 3g Net carbs and just 120 calories, these brownies will satisfy your sweet tooth and keep you energized all day! Make a protein packed treat in minutes by adding 3 quick ingredients and popping it in the microwave.
Packed with Protein
Each serving has 10g of protein essential for building lean mass and keeping you full!
Our Protein Brownies are super low carb, allowing you to enjoy something sweet without kicking you out of keto!
A sweet treat that won't break your calorie budget! Just 120 calories for a whole serving!
Don't want to bake? We got you! 2 minutes in the microwave and you're good to go!
Don't restrict, replace!
To create a sustainable healthy lifestyle, eating foods you enjoy is a must! Instead of giving up on brownies all-together, replace them with a healthier option. We created our protein brownies with wholesome ingredients that your body and taste buds will love!
Almond flour is the best replacement to regular flour. Not only is it healthier, but the lower carbs makes it great for fitting into your macros!
Erythritol is a great sweetener that taste similar to sugar, but doesn't affect blood glucose! This is great for you if you're in ketosis!
Cacao gives you all the chocolatey flavor without the added calories and sugars of regular chocolate!
Low Carb Brownies
Packed with 10g of protein, 3g Net carbs and just 120 calories, these brownies will satisfy your sweet tooth and keep you energized all day!
✔ High Protein
✔ LOW Carb
✔ LOW Calorie
How long should I microwave them?
When making a single serving, microwave in a mug or microwave safe bowl for 2 minutes and 30 seconds.
How many brownies do I get per serving?
You get 2 mug brownies per serving, or 4 brownies per serving if baked in an 4x4 container.
What extra ingredients do I need?
The only extra ingredients you need is 1 egg, 1/4 cup of almond milk (or any other kind of milk) and half a tablespoon of butter!
Can I bake them in the oven?
Yes! Just pop them in the oven at 350 degrees for 15 minutes!
Is this vegetarian?
Our mix is 100% vegetarian, all you would need to add is an egg ( or egg substitute) and almond milk.
Is this keto friendly?
Yes! We only contain 3 net carbs per serving and use stevia as our main sweetener! It's a sweet treat you can have even on keto :)