Who said brownies have to be unhealthy?

If you’re living a healthy lifestyle but like me, have a larger than life sweet tooth, we got you covered! Packed with 10g of protein, 3g Net carbs and just 130 calories, these brownies will satisfy your sweet tooth and keep you energized all day! Make a protein packed treat in minutes by adding 2 quick ingredients and popping it in the microwave.

Packed with Protein

Each serving has 10g of protein essential for building lean mass and keeping you full!

Keto Friendly

Our Protein Brownies are super low carb, allowing you to enjoy something sweet without kicking you out of keto!

Low Calorie

A sweet treat that won't break your calorie budget! Just 130 calories for a whole serving!


Don't want to bake? We got you! 90 seconds in the microwave and you're good to go! 

Don't restrict, replace!

To create a sustainable healthy lifestyle, eating foods you enjoy is a must! Instead of giving up on brownies all-together, replace them with a healthier option. We created our protein brownies with wholesome ingredients that your body and taste buds will love!

Almond Flour

Almond flour is the best replacement to regular flour. Not only is it healthier, but the lower carbs makes it great for fitting into your macros! 


Erythritol is a great sweetener that taste similar to sugar, but doesn't affect blood glucose! This is great for you if you're in ketosis!


Cacao gives you all the chocolatey flavor without the added calories and sugars of regular chocolate!  

Protein Brownies

Packed with 10g of protein, 3g Net carbs and just 130 calories, these brownies will satisfy your sweet tooth and keep you energized all day!

Protein Brownies


How long should I microwave them?

When making 2 mug brownies per serving, all you need to do is microwave them for 90 seconds and you're good to go! 

How many brownies do I get per serving?

You get 2 mug brownies per serving, or 4 brownies per serving if baked in an 4x4 container.

What extra ingredients do I need?

The only extra ingredients you need is 1 egg and 1/4 cup of almond milk (or any other kind of milk)!

Can I bake them in the oven?

Yes! Just pop them in the oven at 350 degrees for 15 minutes! 

Is this vegetarian?

Our mix is 100% vegetarian, all you would need to add  is an egg ( or egg substitute) and almond milk.

Is this keto friendly? 

Yes! We only contain 3 net carbs per serving and use stevia as our main sweetener! It's a sweet treat you can have even on keto :) 

Customer Reviews

Based on 21 reviews

Game changer!!!!


Amazing, clean eating with ALL the flavor! DELICIOUS! I always crave sweets, but with these I can have them everyday without guilt! This stuff has changed my life.....I LOVE IT!


I was shocked at how delicious these brownies were! It was so good and ready in 50 seconds! Plus, the macros were perfection!


Delicious! I would never say that it tastes identical to real brownies, but this is a VERY good alternative for when you are trying to watch your diet.


Loved the taste! it’s so easy to make and delicious!!